The chilly long nights of winter are for curling up under a blanket with a comforting cup of tea, and this blend is ideal. The calming flavors of chamomile and peppermint are complemented by elderflower and lemon balm for a hug in your teacup.Ingredients: Chamomile, peppermint, elderflower, lemon balm 1oz bags contain 8-10 servings2oz bags contain 18-20 servings